Astral Projection Methods For Beginners
The specific methods of astral projection vary, but one thing always stays the same. No matter what astral projection methods you use, the first step is always getting focused and relaxed. You have to have a quiet mind and a mind set that will let you reach beyond your physical boundaries. Once you do this you are ready to explore the endless universe.
A relaxed state that is also focused is not something easy to get into. Relaxing every muscle while keeping the mind alert and focused in a must for astral projection. Many people fail at astral projection because the end up asleep due to the fact that they cannot get into a deep relaxed state without also relaxing their mind.
To start getting into the necessary relaxed state you should prepare by dressing in loose clothing. Sit is a place where you won’t be distracted or disturbed. You should avoid laying down as a beginner since it is too easy to become too relaxed in that position and fall asleep.
When you are comfortably seated, start to imagine that your body has been completely wrapped in a bandage, like a mummy. Everything is tightly wrapped from head to toe. Now start to imagine that you are being unwrapped starting at your toes. The blood flow returns, feeling returns and your toes are free.
Now the balls of your feet through the arches and heels, up to the ankles are unwrapping. Keep moving up the body, unwrapping each body part until you everything is free up to the top of your head.
Now with you body relaxed and your mind still alert you are ready. You can move on to trying one of the methods of astral projection.
One of the main astral projection methods is called the rope method. This requires a little preparation before you start the relaxation phase. Tack a rope above you so it is within reach. It will help with the mental visualization as you can reach up and touch it as needed.
Hanging the rope will let you easily find it with your astral fingers. You will float to the rope and use it as a guide once you are relaxed. In the beginning it can be a little tricky to find the rope, but after a while you will have no trouble doing so. Just remember to be focused.
After finding the rope, concentrate on pulling the astral self up and out of the physical body as if climbing up the length of rope. Imagine the process without regard for weight, as the astral body is weightless and can climb effortlessly. A sense of dizziness may occur at this point, but it’s important to ignore this feeling, otherwise one may jeopardize the projection attempt.
Keep on moving up the rope until your astral body is completely free of your physical body. Ignore everything you may feel like dizziness, heaviness or warmth. Things like that are normal. In fact, these sensations are just a natural part of astral projection.
There are different approaches to the rope method. These include the lift method which involves lifting out of the body and hovering over it. There is the roll out method where the person visualizes rolling out of there body to one side, which works best when lying down. There are also the fixed and moving anchor methods.
In the former, one visualizes a stationary object toward which one then tries to pull oneself, while with the latter, one visualizes feeling the magnetic pull of the object, and thus exits the physical body. Once separated in this way, an individual’s astral body is free to explore all of time and space.
It is important to know that astral projection methods are not immediate. You must learn and practice the process. You may fail in your first attempts, but always keep your attitude positive. Make sure that you understand why you fail if you do. You can often be too tired, not focused enough or distracted.
The more dedicated the individual, however, the sooner he or she will be able to troubleshoot these issues, master the methods of astral projection, and ultimately, transcend the limitations of the physical body.
T James Jordan is a writer for the popular http://www.astralprojectiontravel.com site. Discover the amazing experience of astral projection and you can try it yourself when you get twenty nine Free astral projection methods Audios when you visit here.